One of our most common problems is hair loss. Ordinary but extraordinary in real life. Both men and women suffer from this problem. However, short hair loss is normal. Excessive hair loss and baldness can be treated. First you need to know that 50 to 100 hair loss is part of the normal physiological process. There is no need to be frightened when you see the hair in the comb while combing the hair. Hair grows by half an inch every month. Normally a hair grows from two to four years. Then the growth slows down.
Hair loss is normal from 50 to 100 hours per day. If you read more than that, it is definitely a cause for concern. Try to count the hairs attached to the pillow, towel or comb. At least three days in a row, or with a handful of hair in hand - light pull. If one-fourth of the hair grows out, that's a cause for concern.
Androgenic hormones are the biggest cause of hair loss in women and baldness in men. These hormones are usually present in large quantities in the male body. Those who have more effect of this hormone on their body, have more hair loss. Androgenic hormones increase proportionately during and after menopause in women. Then suddenly the hair began to fall out more. In this case, there is not much to do. However, if you think the problem is more, you can take the advice of a doctor.
Dandruff is one of the most common causes of hair loss. So the hair can not be kept wet. If necessary, anti-fungal shampoo should be used. There is no need to use any other shampoo when using anti-fungal shampoo. Depending on the severity of the dandruff, the shampoo should be used several times a week or for several days. Medications may also be taken. When the infection gets better, the hair grows back.
Hair health depends on the nutrition of the body. Hair loss can be caused by a lack of protein, sugars, fats, minerals and vitamins in the daily diet. In addition, the hair falls out of the body for a long time without any of the elements. Again, those who go on an extra diet without eating, their hair may fall out due to malnutrition. Each of them should eat a balanced diet regularly.
If you suffer from anxiety or mental problems, you may lose more hair than usual. However, this hair loss is temporary and the hair grows back. If you are mentally anxious for a long time or if you can't overcome the anxiety, a lot of hair can fall out. However, it is temporary. If you eat nutritious food and drink enough, this hair loss will gradually become normal.
In addition to androgenic hormones, if the levels of thyroid hormone are low or high, then during pregnancy and after the birth of the baby, the hormonal balance in the mother's body changes, so the hair falls out more. When this change in hormones returns to its previous state, hair grows again. The hair grows back after chemotherapy for cancer treatment. Hair loss occurs two to three weeks after the first dose of chemotherapy, and hair regrowth begins three to four months after the last dose.
For a particular style of hair, if the hair is tied for a long time by pulling it too long or it is braided or banded tightly, then this type of hair can start falling out. Excessive amounts of hair coloring cosmetics, straightening or rebonding the hair can increase the rate of hair fall. In some cases, the hair grows back, or in many cases, if the hair follicles are permanently damaged, the hair may not grow again.
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